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6:37
30#
Ran 1 mile 7:50
WoD 8:50 started with 30# and had to do some at #20
6:45 20#
Subbed crunches as my abs are healing from pregnancy
Ran 1 mile
Wod as written – 11:26
20# presses
5:47
20 lb. shoulder press
22 mins but I had to keep stopping the timer -mom this mom that from the kids
45 lbs wod as listed