Tuesday 10.31.17

Zombie Apocolypse

2 rounds for time of:
50 Push-ups
75 Butterfly sit-ups
50 Front squat, 40 lbs
75 Jump rope

Compare to 10.31.16

HaPpY HaLlOwEeN

2 Comments

  1. 16:57
    Girl push-ups
    20 lb. squats
    HARD!

  2. TIffany Valentine says:

    Holy crap! 21:19
    #12 weight with the front squats

    My goal was 20 min., but I’m happy I was just a little over. Holy Batman push ups!

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