Monday 10.31.16

Zombie Apocolypse


2 rounds for time of:
50 Push-ups
75 Butterfly sit-ups
50 Front squat, 40 lbs
75 Jump rope 


Compare to 10.31.13

Happy Halloween!

12 Comments

  1. 15:59
    Boy pu
    Inclined sit ups
    40# squat

    Vs
    16:17
    Boy pu
    Reg bsu
    20# squat

    1. Thanks ladies! But you all inspire me and are JUST as amazing!!

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