4 rounds, each for time, of:
800-meter run
Rest as needed between efforts.
Compare to 09.06.16
Post times for each round to comments.
Drop Your Excuses To The Floor
4 rounds, each for time, of:
800-meter run
Rest as needed between efforts.
Compare to 09.06.16
Post times for each round to comments.
4:14
4:09
4:14
4:14
Outside runs