10 rounds for time of:
9 thrusters, 20-45 lbs
35 double-unders (sub: 140 singles)
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Compare to 03.29.17
Drop Your Excuses To The Floor
10 rounds for time of:
9 thrusters, 20-45 lbs
35 double-unders (sub: 140 singles)
Post time to comments.
Compare to 03.29.17
Ran. 4 miles
19:16
35# thrusters
sjr
7 rounds
45# thrusters
Double-unders
Got 34 in a row!!!
30:05
18:33, 20# thrusters, sjr
22:57
45# thrusters first round
20# thrusters 2-10
Singles 70 in a row!
18:08
5 rounds
20# thrusters
Compared to 5 rounds in 22:02
24:35
#45
Singles