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Hiit Mamas

Drop Your Excuses To The Floor

Monday 04.03.17

For time:

55 push-ups
55 lunges
55 wall-ball shots, 10 lb ball
55 deadlifts, 60-90 lbs

Compare to 04.01.16

Post time to comments.

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Tagged With: deadlift, lunge, push-up, wall ball 12 Comments

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Comments

  1. Denise says

    April 3, 2017 at 10:35 am

    10:02
    Boy push-ups
    15# ball and used basement ceiling
    60# dumbbell deadlift

    Reply
  2. Nikki says

    April 3, 2017 at 1:14 pm

    12:44
    Wall ball 20lb
    Deadlift 80lb

    Reply
  3. Nissa Van Riper says

    April 3, 2017 at 1:28 pm

    16:13
    Military pu
    10# ball
    40# DL (the most i have)

    Vs
    16:03
    30 mil pu + 5 knee pu
    8# ball
    40# dl

    Reply
  4. Britta says

    April 3, 2017 at 2:27 pm

    7:20
    First 15 push-ups boy, rest were girl
    Basketball wall ball
    20 lb. deadlifts

    Reply
  5. Ronna James says

    April 3, 2017 at 2:46 pm

    Ran 3.1 miles

    10:55
    12# wall ball
    75# deadlift

    Reply
  6. Stephanie James says

    April 3, 2017 at 5:45 pm

    18:18
    GPU
    70#DL
    I knew this one would get to me mentally 🙁

    Reply
  7. Julia says

    April 3, 2017 at 7:18 pm

    14:22

    11 full pu rest knee pu
    12# wall ball 8′ target
    65# deadlifts

    Reply
  8. Lori T says

    April 4, 2017 at 12:49 am

    14:10

    Sub wall balls for 10# thrusters
    30# dl

    Reply
  9. Megan Mouser says

    April 4, 2017 at 4:16 pm

    Ran 1 mile after 17:03

    Reply
  10. Melissa says

    April 4, 2017 at 7:33 pm

    12:09
    Broke up push ups
    Girl push ups
    80# DL first half, 65# DL second half

    Reply
  11. Rissa W says

    April 5, 2017 at 9:50 pm

    11:09
    BPU
    20# WB
    70# DL

    Biked 10 miles

    Reply
  12. Jen says

    April 18, 2017 at 7:16 am

    8:10
    73lb dl
    50 push ups
    50 dl

    Reply

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