Marching On
3 rounds for time of:
25 butterfly sit-ups
50-foot bear crawl
50-foot overhead walking lunge, 20 lbs.
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Compare to 07.31.14
Drop Your Excuses To The Floor
Marching On
3 rounds for time of:
25 butterfly sit-ups
50-foot bear crawl
50-foot overhead walking lunge, 20 lbs.
Post time to comments.
Compare to 07.31.14
8:17
Inclined sit ups w/ 20#
35 Inverted mt climbers for bear crawl
Overhead lunges 25# plate
7:03. w00t! (Did not do this one in 2014.)
6:03
Abs are screaming from the 100 toes-to-bar yesterday!
8:13
7:35
5:51
30# lunges
Compared to 6:55
5:24
Hour of Zumba
10 min RxD
10:46
As Rx’d