To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Estimated 75 meters and just did 75m sprints
Did 3 rounds of arm circuit
Legs are toast! Did leg day on Sat w/ rest day in Sun, but yesterday's WOD wore them out more. Could feel them in the sprints!
Andrews Family- you were right about running today ?
Oh my quad. I can barely go down the stairs. Wish me luck. ?
800 m warm up
Worst = 25 sec
Best = 21 sec
700ish m cool down
Touched the grass each time. First three were exact, then middle schoolers came out for PE and I had to get off their track. Measured out rest, think they were pretty close.