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6 rounds + 10 hp
I tripped over bar early on- so all my jumps after that were higher!
* last year I had 6 rounds + 10 burpees, I'm wondering if I meant HP?!
Super sore and it's only Wednesday!
Yeah – my quads are killing me!!
6 rds + 7 SDHP
Vs 6 rds + 10 SDHP
Then did AMRAP in 7 mins of
10 leg lifts
10 hip raises (+15#)
10 body surfers
4 rds + 10 sit ups and 10 leg lifts. I kept telling myself – you're not tired! It's just like laying in the floor!
3 mile run then
6 round completed right as the timer went off. 25#
Last day of summer vacation for me boo hoo
8 rounds plus 6 SDLHP of round 9. Finished round 9 after the timer
4 rds and 1 set high pulls