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Best: :54
Worst: 1:04
Did this on Tuesday.
Treadmill at 10.0
All about 46 seconds.
Same as Feb. May have to try this outside sometime!
Über sore today. That was a lot of thrusters yesterday!!
3 RFT
10 DL, 85#
200 SJR
6:41
Vs
70# DL
6:00 6/5/15
Fastest – 45:05
Slowest – 51:42
Fastest- 34:23
Slowest- 39:16
Last round- brought it back to 34:63
Didn't time them all. My first was :39
Total 1.25 miles (broken into 200 meters) 6:10