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Hiit Mamas

Drop Your Excuses To The Floor

Wednesday 04.06.16

5 rounds for time of:
Run 350 meters
Lunge 50 meters


Compare to 04.02.15

Post time to comments.

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Tagged With: 5 rounds, lunge, run 5 Comments

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Comments

  1. Julie says

    April 6, 2016 at 11:08 am

    19:05
    Outside
    50 lunges

    Vs 19:34 for only 4 rounds!
    Inside

    Reply
  2. Amber Carter says

    April 6, 2016 at 2:12 pm

    17:15 on the treadmill
    Loved it!

    Reply
  3. Andrews family says

    April 6, 2016 at 3:17 pm

    15:45
    Treadmill at 8.4

    Vs
    17:55
    Treadmill at 8.0

    I may not have measured lunges correctly last year. I know today's were exact. That's a big difference!

    Reply
  4. Marguerite Spriggs says

    April 6, 2016 at 11:09 pm

    15:00 didn't measure lunges. Did 25 walking lunges each round.

    Then 1 mile walk and ab workout.

    Reply
  5. E says

    April 7, 2016 at 1:00 pm

    19:09 400 meter runs

    Reply

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