For time:
150 squats
75 hip raises
120 squats
60 hip raises
90 squats
45 hip raises
Post time to comments.
Wednesday 12.23.15
Drop Your Excuses To The Floor
Drop Your Excuses To The Floor
For time:
150 squats
75 hip raises
120 squats
60 hip raises
90 squats
45 hip raises
Post time to comments.
Ran 4 miles
15:20
17:34
Needed quite a few water breaks! Yowza! Hope I can walk tomorrow!
Squats to the floor!
21:25
Squats- butt to the floor
16:20 have a feeling I won't be walking much this Christmas!!!
Forgot to post yesterday
20:25
Ouch!!
19:46
20:26