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Hiit Mamas

Drop Your Excuses To The Floor

Friday 08.07.15

5 rounds for time of:
15 Deadlifts, 60lbs
15 Knees to elbows

Compare to 08.07.14

Post time to comments.

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Tagged With: 5 rounds, deadlift, KTE 13 Comments

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Comments

  1. Denise says

    August 7, 2015 at 12:19 pm

    10:07
    70 lbs
    Kte on bar

    Reply
  2. Marguerite Spriggs says

    August 7, 2015 at 1:24 pm

    6:53. 65# dl, Kte on floor
    Then made up yesterday's wod

    Reply
  3. Joy Helgren says

    August 7, 2015 at 1:35 pm

    10:38
    65# DL
    K2E on bar for 3 rounds
    K2E on floor for 2 rounds

    Reply
  4. Brandy Lant says

    August 7, 2015 at 2:18 pm

    10:12
    65# DL
    KTE on bar

    Reply
  5. stacey hutto says

    August 7, 2015 at 2:24 pm

    6:55
    60#
    KTE on floor

    Reply
  6. Brent and Britta says

    August 7, 2015 at 3:24 pm

    7:27
    20 lb. deadlifts
    (Compare to 7:45 last year)

    Reply
  7. Andrews family says

    August 7, 2015 at 5:47 pm

    Did yesterday's WOD first then:

    8:13
    60# DL
    K2E on floor

    Vs 8:48 last year

    TGIF!!

    Reply
  8. Tera Stevens says

    August 7, 2015 at 6:22 pm

    5:44. 65#. Kte floor

    Reply
  9. jule says

    August 8, 2015 at 8:08 pm

    6:38
    All but 10 kte on floor

    Reply
  10. Carrie says

    August 9, 2015 at 8:15 pm

    My 2nd hiit ever. 9:49. 30lb bar, kte on some sort of gym machine, not hanging but supported at arms.

    Reply
  11. Aly says

    August 10, 2015 at 5:32 pm

    7:23
    30#
    K2e on floor

    Reply
  12. laura says

    August 11, 2015 at 2:33 am

    I think it was5:56. Cleared it before posting.
    65#dl
    Kte bar

    Reply
  13. Tiffany says

    August 15, 2015 at 2:19 am

    7:25, 20# DL BC my knees are bad, k2e on floor while I try to knit my abs back together. 🙂

    Reply

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