1. My 2nd hiit ever. 9:49. 30lb bar, kte on some sort of gym machine, not hanging but supported at arms.

  2. I think it was5:56. Cleared it before posting.
    Kte bar

  3. 7:25, 20# DL BC my knees are bad, k2e on floor while I try to knit my abs back together. 🙂

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