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Hiit Mamas

Drop Your Excuses To The Floor

Monday 08.03.15

Run 5K

Compare to 02.27.15

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Tagged With: 5K, run 13 Comments

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Comments

  1. Joy Helgren says

    August 3, 2015 at 1:42 pm

    29:10

    Reply
  2. Rachael says

    August 3, 2015 at 2:15 pm

    Needed something quick today. Did four rounds of 10 deadlifts, 25 box jumps (had to do step up/downs since step I use for box is underwater).
    80 lb. deadlifts
    8:05

    Reply
  3. Ronna James says

    August 3, 2015 at 2:58 pm

    Ran 5 miles

    5k time 24:58
    Not my fastest time. It was already close to 90° at 5 this morning, so I am happy with this time.

    Reply
    • Andrews family says

      August 3, 2015 at 6:28 pm

      Ronna – that is really horrid. It's still 60 at 5am here in Colorado. Good job running in that!

      Reply
  4. Brittany Trausch says

    August 3, 2015 at 5:37 pm

    53:09-walked at a 3.5 mph on the treadmill

    Reply
  5. Tera Stevens says

    August 3, 2015 at 6:13 pm

    30:15

    Reply
  6. Andrews family says

    August 3, 2015 at 6:27 pm

    Rowed a 5K in 24:37. Then for fun did 15 mins on the elliptical (3.75 miles).

    Reply
  7. The Opposite of Imagination says

    August 4, 2015 at 1:10 am

    Ran 5K on Saturday – 29:15
    Wanted to run and do some strength so,
    I did 6 rounds:
    Run 5 minutes
    15 Burpees
    Took me 44:45.

    Reply
  8. laura says

    August 4, 2015 at 3:48 am

    35:27

    Reply
  9. jule says

    August 4, 2015 at 4:37 am

    28:04
    Not my best time, but 92 degrees and 90%humidity made it feel like running in a steam room.

    Reply
  10. Marguerite Spriggs says

    August 4, 2015 at 11:46 am

    Forgot to post yesterday…..28:26. Not my fastest but did outside in 91 degree heat. Phewww

    Reply
  11. Heather says

    August 4, 2015 at 3:25 pm

    28:58
    Getting faster! wahoo!

    Reply
  12. Tiffany says

    August 15, 2015 at 5:40 pm

    29:25, slower than last time, but I ran outside in the middle of the afternoon on a blazing hot and humid day with my daughters. 🙂 at least I got it done!

    Reply

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