Run 2,000 meters.
90 DAY CHALLENGE X: DAY 66
Vi-shake
no caffeine
no soda
fruit or veggie snacks
no food after 8:00pm
no alcohol
reduce sugar intake
drink water every day
no fried food
8 hours of sleep
no preservatives
no preservatives
13:28
12:30
10:13. Maybe the fastest I've run since jr. high. 🙂 (while pushing my baby in the stroller)
8:55
I smoked that!!! ?
Ran 4.5 miles in 38:46 then made up yesterday's wod
9:53. Treadmill started at 7.7 but mostly at 7.5. Then made up WOD from 3/16.
Never in my life have I run a sub-8 min mile. Wahoo!
15:35 and I hate you all for your fast times! =)