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16:27 as rx'd
40#
18:44
30#
13:23
45 lbs
Still coughing.
Misread 5 rounds 17:11
18:06
Outside runs, 50# squats
16:56
60# squats, down to parallel
Good leg day and a blizzard outside – glad I'm making lasagna totally from scratch today! 🙂
Also misread as 5 rounds. Whoops.
35:36. 20 40# squats, ran 4 miles, 20 40# squats.
Modified a bit because I'm training for a half marathon
16:00 as rx'd.
70 lb squats.
Apparently misreading 5 rounds is common because that's what I did too! 20:40 40 pound squats. Yoga afterwards.
14:15. 60#
15:01 45#
16 minutes even. 40# squats.
14:55 40#fs
Did back & bi lifting workout earlier this afternoon
14:55 40#fs
Did back & bi lifting workout earlier this afternoon
18:58; outside runs in the rain with my four year old running with me. Couldn't measure the distance well, so I guesstimated. To the stop sign and back twice. 30#squats