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Thursday 02.12.15

3 rounds for time of:
21 Push press, 20-30 lbs
27 Body surfers (curled leg supermans)
27 Butterfly sit-ups

Compare to 02.12.14

Post time to comments.

90 DAY CHALLENGE X: DAY 32
Vi-shake
no caffeine
no soda
fruit or veggie snacks
no food after 8:00pm
no alcohol

25 Comments

  1. 7:31, compared to 9:59
    9 weeks pregnant
    20 lbs
    Subbed crunches for bfsu–trying to repair an muscles

  2. 10:50
    I accidentally did thrusters for the first round and a half.
    bfsu with arms crossed for 1st round.

  3. 5:50 30 pound PP
    switched bsu for planks, my tailbone still isn't feeling great.

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