To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
15:45
400 m run on t-mill
16:35
double unders
15:17
Sjr
14:15
Singles
Break before 2nd round of jr to go pee. 😉
15:06 SJR
14:07
Singles jump rope. Still trying to master the double unders..
12:04 because did 50 singles all else as rx
5 mile run
13:37
sjr
Ran 4 miles
11:36
SJR
14:45
Single jump ropes
I also required a jump roping potty break Becky! (#momlife)
13:26. SJR.
My 1 yr old kept coming over to lean on me during planks. So helpful. 🙂
16:50
subbed 400 meter runs for jr
15:38
As rx'd
Single jump rope
15:30 as rx'd
single jump rope
13:56. Loved the planks…great stretch after lunges!
15:38
single jump rope
13:00
Single leg raises during plank.
Double unders
15:12
SJR
17 minutes flat, but had to stop during sjr each time for a potty break. After having 4 kids naturally, those are really the worst thing ever.
14:50 singles
14:30, subbed 100 jax for sjr. ceilings too low.
@Sara, or anyone else interested in a random method to deal with the vaginal birth after-effects during jumping/running: Diva Cup. Not its intended purpose, but that has solved all of my problems, and I was even seeing a PT for them.
15:36
15:29.
5.5 mile run then
14:33 sjr.
Phewwww
24:09
First round 25 lb oh
All du except 120
13:50 practiced double unders and I'm getting better.
14:55
16:48; amen on the needing to stop to pee during jump rope. 5 kids later and that's my life. 🙂 sjr. Also had to take a quick break to get a pistachio out of my daughter's nose. You gotta love the daily adventures of being a mom! 🙂
22:34
35 lb oh for 65 lunges
60 du's rest singles