Complete as many rounds as possible in 20 minutes of:
20 front squats, 30-40 lbs
20 squat cleans, 20-30 lbs
Post rounds completed to comments.
*In honor of 25 year old U.S. Army Capt. Jennifer M. Moreno, of San Diego, California, who died Oct.
6, 2013, in Zhari District, Afghanistan, when enemy forces attacked her
unit with an improvised explosive device.