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Beat my times from 12.10
1:59
1:59
2:00
2:07
2:55, 2:46, 2:50, 2:48 – elliptical
Still not stellar times- but all things considered- (injury) I improved a bit- so yeah!
I'm impressed Stephanie 🙂
2:45
2:23
2:23
2:14
2:58
2:50
2:52
2:45
Pretty happy considering 18 weeks pregnant and push a stroller with my toddler.
Didn't really keep track of my individual times or my rests…
Total time 13:13
Total distance 1.32 miles
Did 5 rounds because my first round was a distance tester and not far enough….
Rests were as long as it took me to help my kids with their bikes and helmets and waters etc.
2:12, 2:13, 2:13, 2:12 – treadmill
versus
2:30, 2:23, 2:21, 2:21 on 12/10/13. Shaved off 45 seconds. Yay!
2:34, 2:28, 2:25, 2:22
Boy you mamas are fast! I did 5 rounds because I didn't read it right.
3:04
3:00
2:57
2:57
2:50
My legs were ok but my breathing – ugh!
Total Body Challenge this morning
Gym Challenge move: 200 mountain climbers
200 sit ups
19:05 total time not counting last rest.
2:37
2:31
2:35
2:25
2:29
2:20
2:15
2:12
treadmill
2:57
2:57
2:50
2:51
Vs. 2:34, 2:41, 2:51, 2:36 (The only thing I can think is I must've ran 400 meters instead of 500 last time, because those times are way off!)
13:24 total time including rests – only took 90 sec rests
Talked my hubby into running with me, ran his pace.
2:52, 2:51, 2:58, 3:00
Did this after the 30 min AMRAP
2:27
2:13
2:14
2:16
First time running with my new back. It felt weird.
2:04
2:10
2:08
2:25
2 minute rests because I had to pick up the kids from school!!
2:00
1:50
1:48
1:56
So glad to have my 12 year old running with me. He's so much faster that his speed pushed me. Almost caught him in the third round, but to be fair, he had side cramps and was slowed down pretty good. 🙂
Rowing
2.21
2.16
2.15
2.17
Pat and Maria: 2:27, 2:19, 2:12, 2:00
Completed on 10/17 after 10/17 wod. 2:47, 2:38, 2:30, 2:26. Then RPM.