To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
1 round and 125 wall ball on round 2..
used 2kg ball, gpu
Will do this later today. Too dark to see ball (motion light doesn't stay on long enough and the sensor isn't sensitive enough).
Hiit session and tiny run in am instead.
2 rounds in 16:30 – I had my 7 year old with me doing it along side (minus the 10lb ball – she used a bball 🙂
Subbed 20# thrusters for wb
1 round plus 86 thrusters- all bpu
1 rnd plus 30 thrusters
Sub'd 20# thrusters for wb
Bpu
5:00 addt'l min to complete 2 rounds in 17:00
1 rd, plus 50 wb
10#, boy pu
1 round plus 50 wb. Bball, bpu
1 round with 2:33 left on the clock!
10# wall ball
Girl push-ups
Whew! Hard but good!
2 rounds in 13:38: thrusters for wb, all bpu
1 round plus wall balls, jump ropes and 7 push ups
All boy push ups
Jump rope broke half way through second round. Good thing I had a spare!
1 round plus 87 wall ball. Used soccer ball.
2 rounds in 12:48.
My body is already starting to hurt! 🙂
LOL!!! I just did Monday's yesterday and added a bit of weight, so I'm very sore today, this should be hilarious. T-minus 1 hour til I attempt this one…
1 round. And then I did 16 regular squats with the minute I had left.
2 rounds with about 6 seconds left on the clock. Had to use a 4# ball since it was the only one available at the gym. All bpu
Ran 3 miles after in 26:06
1 round plus 30 thrusters, jump rope and gpu. Only had 20# weight so did 20# thrusters instead of wall balls
1 round plus 30 thrusters, jump rope and gpu. Only had 20# weight so did 20# thrusters instead of wall balls
Hiit mamas northglenn
Shawntae 2 rounds 11:49 thrusters
Robyn 2+ 72
Karissa 1+all but 23 pu- finished after time
Sharadee 2 in 13:30 +wasp sting and military pu
Courtney thrusters and pu
Ann 18:06 2 rounds
1 round plus 68 wb
Ran 4.5 miles then
.
150 WB. 14lbs
90 jump rope
30 boy push ups
90 jump rope
30 boy push ups
1 round plus 30 wall balls. My legs are jello!!
1 rd, plus 70 balls
Subbed sit-ups for jump ropes (uti)
1 round plus 150 wbs. Needed to go deeper in the squats. Did gpus. Did right after yesterday's word.
1 Plus 50 WB's
1 round plus 150 WB.
1 round plus 41 wall ball shots. 12 lb ball. Arms are really dead.
2 rounds in 11:47
Sub 100 12# WB
Girl PU
Jump rope after childbirth = no good 😉
1round + 138 wall balls 2nd round. Went ahead and finished full 2nd round and ran 1/2 mile
1 round plus 114 wb
1 round plus 8 wall balls
gpu
Ran 3 miles, then:
Did 150 WB, 90 JR, 30 GPU, 90 JR, 30 GPU in under 10 min. (can't wait for my new JR to arrive from the US!)
My 8 year old : 1 complete round plus 150 WB, 7 JR
My 10 yo: 2 complete rounds, plus 17 WB
Basket ball used for all WBs
1rd plus 33 wb.
Whew!! First one in a couple of weeks. Can't wait to get back into it 🙂
1 round plus 150 wall ball, 90 JR and 13 PU. All gpu
Did directly after 8/30 wod. Not a good idea, was dragging thorough this one.
1 round then extra 90 jump ropes and 30 push ups, 30 sec to spare. Modified push ups.
1 round + 55 wallballs as rxd. So sweaty & tired!
Katie: only completed one round, my job as a mama took priority. 🙂
Lori: one round plus 62 wall balls
1 round + 60 walball
Phew!!!
Pat – 1Rd +86 WB (#12)
Maria – 1rd +50 WB (#10)
1 round plus 54 10# thrusters.