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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 07.25.13

Complete as many reps as possible in 7 minutes of:
Burpees

Compare to 02.27.12

(I have avoided reposting this long enough…. 😉

90 DAY CHALLENGE III: DAY 18
Vi-shake
no caffeine
no soda

 fruit or veggie snacks

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Tagged With: 90 Day Challenge, AMRAP, burpee 61 Comments

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Comments

  1. KIM says

    July 25, 2013 at 11:01 am

    50. Ugh! First time doing this one, I hate burpees!!

    Reply
  2. What It Feels Like... says

    July 25, 2013 at 11:11 am

    56. That was terrifiying to read and hard to start but I'm glad I did!!

    Reply
  3. mbrous2 says

    July 25, 2013 at 11:15 am

    55
    Chest to ground
    Wow!

    Reply
  4. Denise says

    July 25, 2013 at 11:36 am

    82
    Chest to ground
    Same score as on 12-3-12
    Good workout

    Reply
  5. Kjnobes says

    July 25, 2013 at 11:40 am

    55 – better than I thought I'd do!!

    Reply
  6. Dawniey says

    July 25, 2013 at 11:46 am

    60. When I first started I aimed for 70, then realized these are still hard as heck so I shot for 50. So I was in between what I set my goal as 🙂

    Reply
  7. KPgr8ful says

    July 25, 2013 at 12:00 pm

    78
    If I have time I'm doing this again later…fastest & slowest 7 minutes ever! Love it!

    Reply
    • KPgr8ful says

      July 26, 2013 at 12:03 am

      2nd round of the day = 87

      Wow-what a cool challenge!

      Reply
  8. martha says

    July 25, 2013 at 12:17 pm

    74 uggg!! Thought I could do more!!!

    Reply
  9. Mindy says

    July 25, 2013 at 12:17 pm

    84
    C'mon girls, you got this one today!
    If you do even one burpee today you win!!

    Reply
    • Lynn says

      July 25, 2013 at 2:01 pm

      Thanks, Mindy. Your comment motivated me!

      Reply
  10. Lauren says

    July 25, 2013 at 12:27 pm

    70. This wasn't as awful as I expected!

    Reply
  11. Shavanah Moya says

    July 25, 2013 at 12:32 pm

    59!

    Set out to do 50 so I'm happy!!

    Reply
  12. roni says

    July 25, 2013 at 12:37 pm

    67. To the floor. Had no idea what to expect. Happy it's over.

    Reply
  13. Julie says

    July 25, 2013 at 1:03 pm

    72 with push ups

    When we did the 6k + 60 burpees a few weeks ago- I did 60 burpees in 6 min.
    My goal was 70-so I'm happy! Good one!

    Reply
  14. JanelWarner says

    July 25, 2013 at 1:28 pm

    67

    Reply
  15. Lynn says

    July 25, 2013 at 2:00 pm

    90. Set out to do 70 and got super motivated once I passed that.

    Jenni, thanks for the great workout. I am loving my arms!

    Ladies, thanks for the encouragement. I really enjoy working out with y'all!

    Reply
  16. James Family says

    July 25, 2013 at 2:23 pm

    61, could not get going this morning.

    6.5 mile run in the rain.

    Reply
    • Tamara says

      July 25, 2013 at 9:33 pm

      You run in the rain?!?! Wow. Now I'm inspired. Thanks!

      Reply
  17. Kari F. says

    July 25, 2013 at 2:23 pm

    I haven't done it yet, I just busted out laughing at today's WOD. Yay! Let's DO THIS!

    Reply
  18. Heather says

    July 25, 2013 at 2:33 pm

    72. Thought my arms were going to fall off from yesterdays workout.

    Reply
  19. Miranda Hoberg says

    July 25, 2013 at 2:41 pm

    72

    Reply
  20. Shawntae Berry says

    July 25, 2013 at 3:12 pm

    CF Mamas Northglenn
    Shawntae 80
    Karissa 60
    Holly 81
    Jenelle 70
    Robyn 84
    Sharadee 71
    Jen 70
    Jane 75
    Riley 67
    Megan 55

    Reply
  21. Jess Dooley says

    July 25, 2013 at 3:56 pm

    50

    Reply
  22. Katie Fuller says

    July 25, 2013 at 4:21 pm

    My goal was 80 and I did 82! Woah, that was rough.

    Reply
  23. Julia says

    July 25, 2013 at 5:24 pm

    Ran 3 miles

    86
    Chest to grounf

    Reply
  24. wow mom says

    July 25, 2013 at 6:12 pm

    35

    Reply
  25. Traci says

    July 25, 2013 at 6:28 pm

    50 First day back after way to long.

    Reply
  26. LeeMac says

    July 25, 2013 at 6:58 pm

    70
    My goal was 70 and I made it!

    Reply
  27. Gillian Monte says

    July 25, 2013 at 7:05 pm

    55. Ugh, Burpees are terrible.

    Reply
  28. Aly says

    July 25, 2013 at 7:10 pm

    63 after 4 mile run

    Reply
  29. Heather Foster says

    July 25, 2013 at 7:14 pm

    75

    Reply
  30. Katie C. says

    July 25, 2013 at 8:23 pm

    68 🙂

    Reply
  31. The Opposite of Imagination says

    July 25, 2013 at 8:32 pm

    64…. I was hoping for 70.
    4.6 mile run early this am.

    Reply
  32. Kgables2 says

    July 25, 2013 at 9:17 pm

    60

    Reply
  33. Living Simple Living Clean says

    July 25, 2013 at 9:42 pm

    K=75. J=71

    Reply
  34. Jennifer Gores-Todd says

    July 25, 2013 at 10:00 pm

    69

    Reply
  35. Donette says

    July 25, 2013 at 11:48 pm

    55. Shaking.

    Reply
  36. Marguerite Spriggs says

    July 26, 2013 at 12:01 am

    92 after running 3.0 miles in a drizzle. Training for a 10K. Whewwww

    Reply
  37. Kate Huether says

    July 26, 2013 at 12:20 am

    Goal was 70.. did 69. Chest/belly to floor, no added push up.

    Reply
  38. Maura Sumpter says

    July 26, 2013 at 12:35 am

    115. Started with jump ups and full push ups. After a minute I dropped to jump ups abs girl push ups. Then jump ups to plank. Then just arm raises.

    Reply
  39. Mrs. Stamp says

    July 26, 2013 at 12:56 am

    65, but no push ups (I'm happy I even attempted this one! )
    did right after yesterdays – phew!

    Reply
  40. Diana in Maine says

    July 26, 2013 at 1:51 am

    82 !! @ first my goal was 60, I made that so I upped my goal to 70 made that so I upped it to 80 and I MADE THAT! 🙂 ….with BURPEES no less.

    Reply
  41. Nape says

    July 26, 2013 at 2:05 am

    50

    Reply
  42. Rissa W says

    July 26, 2013 at 2:28 am

    78 chest to ground

    Reply
  43. Mandy lou says

    July 26, 2013 at 5:32 am

    98 chest to ground, jump.
    Goal was 100… finished my last two after time to make 100

    Reply
  44. Bethany Ingram says

    July 26, 2013 at 12:56 pm

    71, chest to ground with jump.

    Reply
  45. Heather Lipe says

    July 26, 2013 at 1:49 pm

    95
    First half of time chest to ground
    Dying

    Reply
  46. Melody Hunsaker says

    July 26, 2013 at 2:40 pm

    85

    Reply
  47. Kari F. says

    July 26, 2013 at 5:23 pm

    79, goal was 80 darnit!

    I blew out 20 in the first minute. I think that burned me out.

    Reply
  48. Burn and Fuel Women says

    July 26, 2013 at 10:03 pm

    105 chest to ground and jump up. I surprised myself, my goal was at least 100! 🙂

    Reply
  49. jroweton says

    July 26, 2013 at 11:27 pm

    1st time ever with this challenge. WOW!!! Seeing others comments was intimidating. You all are beasts.
    76 total
    1-40 chest to ground
    41-76 to plank

    Reply
  50. Kim Jackson says

    July 27, 2013 at 11:33 am

    53 chest to ground.

    Reply
  51. Tamara says

    July 27, 2013 at 1:25 pm

    59
    Modified for beginner

    Reply
  52. laura says

    July 28, 2013 at 9:36 pm

    86. Full chest to ground,w/ explosive jump up @ end as shown for full burpee. I went in w/ a plan for goal of 70 & super goal of 80. Just needed to to 10 in 1 min. So i paced myself & w/ the rests i was able to get in more & able to push myself @ end to last second!

    Reply
  53. Brian and Becky Harrell says

    July 29, 2013 at 6:31 am

    82
    chest to floor and jumping (my goal was 70, so I was happy with that!)

    125
    for my 8 year old son Dylan, he is a machine!!! (he looked like a bunny rabbit hopping up and down)

    Reply
  54. Brian and Becky Harrell says

    July 29, 2013 at 6:35 am

    111
    for my 10 yo son Andrew
    92
    for my husband (peer pressure got him to do it too!)

    Reply
  55. Erin says

    July 29, 2013 at 2:15 pm

    60. that sucked. and I'm behind on my workouts, but it doesn't matter when you do them, just that you do them, right!

    Reply
  56. one of us says

    July 31, 2013 at 2:47 am

    73 Did way better than I thought I would.

    Reply
  57. Ian and Amy says

    August 1, 2013 at 4:55 pm

    80 right on the last second 🙂

    Reply
  58. Thalyta says

    August 2, 2013 at 2:18 pm

    45

    Reply

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