90 DAY CHALLENGE: DAY 89
only fruit or veggie snacks
no food after 8:00pm
reduce refined sugar intake
drink at least 3 glasses of water a day
no fried food
get 8 hours of sleep
finish your second to last day STRONG!!
NEXT 90 DAY CHALLENGE BEGINS: July 8
look hot this summer!
There will be a special post tomorrow to finish off our 90 Day Challenge and to provide information for our next challenge starting on Monday.