Complete as many rounds as possible in 20 minutes of:
5 Deadlifts, 40-60 lbs
8 Push press, 20 lbs
Compare to 01.04.12
NEXT WEEK’S ADDED CHALLENGE: keep up the good work and finish strong!
All of you Mamas have made me so proud. We are under 30 days left of this challenge and I want all of you to be proud of how far you have come so far and give yourself a hug for sticking with it. I challenge you to get on our Facebook page and post your success so far, the changes you have made and the results you have noticed. Let’s cheer each other on for the rest of our 29 days!!