9:59 Doubled the squats each round because I only have 20 lb weights, but I think Santa is bringing me more. Merry Christmas and thank you for the incredible gift of Crossfit Mamas!
10:32 doubled the squats each round because I only have 20# weights. Had to take a few breathers throughout, I don't think I waited long enough after breakfast!
10:34 doubled the squats because I only had30 lbs. I look at my time and realize how out of shape I've let myself get over the last year and a half… Iam so grateful you started your challenge! I finally feel motivated to work hard at feeling like my REAL self again!!!
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Wahoo!
Lets get his done!
Okay… I meant.. Lets get This Done!
He can do his own!
Merry Christmas ladies.
6:14
Merry Christmas!
8:45
35# squats..in a hurry this morning and didn't wanna mess around with weights..grabbed my bar and just got er done!
Merry Christmas!
6:49
5:45!!! Thank you so much for this website! It is truly changing my life.. I now look foward to working out!,
8:25
Did 20 front squats each round since I only had 20#.
5:53
Merry Christmas!
7:37 as rx'd
Merry Christmas everyone!
I can't wait for the challenge!
6:55. Merry Christmas!!!!
8:56 with 7 squats each time and unassisted sit ups(nothing holding my feet). That was a struggle! Need to do more core
7:33. Mondays kick my butt
6:53 with about 50 lbs FS. Already managed to out on a few holiday pounds.. gotta get them off before they get too comfortable 😉 !
8:55 as rx'd
1 mile at 6.5 after
Merry Christmas Eve!
6:22
Merry CHRISTmas!!!!
8:someodd seconds
Replaced the squats with thrusters b/c all I have are 12# weights
Merry Christmas!
Merry Christmas
6:29
50# weights
7:28 as RX'd. Merry Christmas!
9:05 w 20lb front squats — it's all I have
MERRY CHRISTMAS!!
6:01
5:27 for my husband.
7:04
20-20lb squats
9:59 Doubled the squats each round because I only have 20 lb weights, but I think Santa is bringing me more. Merry Christmas and thank you for the incredible gift of Crossfit Mamas!
9:17 with 16# of weight
10:14 as rx'd. Hubby did it in 9:18.
10:32 doubled the squats each round because I only have 20# weights. Had to take a few breathers throughout, I don't think I waited long enough after breakfast!
5:32
42# squats
5:45. My 4 year old was my weight…he's about 43lbs. 🙂 Merry Christmas Jenni and all the other CF Mamas!
8:23
4:54 with 45 lb. squats
6:10
30lb front squats
6:02
30#'s. I think Santa has something for me too under the tree 🙂
Thanks Jenni and Merry Christmas everyone!!
5:49
Have a wonderful Christmas everyone!
5:52 Merry Christmas!
10:34 doubled the squats because I only had30 lbs. I look at my time and realize how out of shape I've let myself get over the last year and a half… Iam so grateful you started your challenge! I finally feel motivated to work hard at feeling like my REAL self again!!!
7:21. Merry Christmas everyone! See you all on Wednesday!
9:27
I'll take it. I finished!
3 mile run then 45# front squats 6:49
1.5 mile sprint
5:20 with 20 lb. squats
5:56 with 30lb squats (miscalculated the weight and only realize that after two rounds! Lol)
MERRY CHRISTMAS!!!
6:02
As RXed.
7:30
No bar, 5 rounds of 20 air squats & 20 sit ups
10:54
#30 for squats
CFSU's as rx'ed
Playing catch up! 5:10 with 20lb squats.
11:12
30# squats
I'm SO SLOW at CF sit-ups!
Forgot to post the other day, but my time was 9:52 w/37# dumbbells for squats
5:47 with 45lb front squat
6:46, great warm-up!
6 minutes even!
9:38
15lb dumbbells for front squats.
6:04 as r/x.
8:02 – 25 lb front squat
9:20
Few days late but I got it done.
5:15 as rxed. Whoohoo! Thanks! 🙂
Pat – 6:19 – 65lbs
Maria – 6:53 as rx'd
7.53
6:17 as rx'd.
5:55 as Rx'd
7:27 65lb FS