10 rounds of:
13 Jump rope
7 Thrusters, 20 lbs
Compare to 10.13.11
Happy Birthday to my sister, Britta, in Texas!!
She is making 30 look fierce!
Britta is the Mom to a 3.5 year old son and 1.5 year old daughter
and has been a Hiit Mama for 1.5 years and it shows!
Proud of you Britta!
PS Next year I am changing your WOD to a running one since you run faster than Bolt. 😉