4 rounds for time of:
30 Wall ball, 10 lb ball
*Note to my Mamas: I have added a few posts to our facebook page I have also answered a common question and will try to reply to questions I get in comments on the facebook page as well so I can be sure everyone can get access to the answers. I am going to try to leave a Tip of the Week there as well, especially when I get the same question repeated throughout the week.
P.S. You guys are all awesome!! 🙂