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6:35
8:53
10:36.1
slighly modified
5:56
5:17
11:13
9:05
My 3-year-old's reaction to my jump and touch, "cool trick mommy!" – so rough landing on wood floors, even landed on my dumbbell once! Ouch!
All boy push-ups, really struggled with the last 5!
7:35, 20 lbs deadlift
8:41, 20lbs deadlift. all boy pushups except for 5 in the middle.
loved your post about it being in our heads yesterday – really helped me go on!!
Day #2 for crossfit. wondering if you do anything else? I'm currently on day #34 of Befit in 90
thanks! sarah
7:34
45 lb dead lift
Full pushups
9:45 and dead, got a long way to get my body back after baby #4 in 5 years 🙂
7:08
Girl PU, 15# weight (need to go buy some more…it was hard, but I can push it more).
9:58
Great work out.
Push ups are already getting easier since last week! I did 11 the last round just to show the push up who is boss! 😉 Haha! Mind Games!
16:40 – 6 weeks postpartum, and so proud of myself! Looking forward to watching my times improve!
20# deadlifts
and girl pushups
8:37 girl pu's, 30lbs dl's.
Me: 8:18
Modified pushups
30#
My 9 year old: 7:16
Real pushups
2#
Great workout! I'm drenched!
8:50, 40# deadlifts, full push-ups
Was kinda proud of myself until I looked at everyone's times!!!
Motivation to go faster tomorrow!
11:52
35#
girl pushups
6:54 with 40#. — girlie push ups— but they were SOO much easier than last week!!!! Will mix next time!
14:00 7 weeks post-partum….
45lb deadlift
Full push-ups. Ready to get back my body!!
9:18
50 lb deadlift
Chris:
8:15
50 lb deadlift
10:38
Very 1st Crossfit workout!
#50 deadlift
1/2 full PU and 1/2 modified
Almost didn't work out tonight… got online and watched Rich Froning in the 2012 Crossfit games and immediately put my work out clothes on and hit the basement!
10:45
Jumped as high as I could in my basement
75# deadlifts and all boy pushups… now drenched in sweat and it feels so good!
9:28
40lb
boy push-ups
late to posting!
7:15
35lb
boy
6:03, 20 lb dl, girlie
8:24 girl push ups