19 Comments

  1. 6:02 15 lbs (30 total) dumbbells, pushups from knees Thanks!

  2. 6:25
    10 lbs (5lb dumbbells in each hand since that's all I've got right now)
    girly

  3. 5:17, 20 lb kettlebell, girly.

  4. Anonymous says:

    4:43. Girl pushups

  5. 4:20 30lb, Girl pushups
    Thanks!!

  6. Anonymous says:

    4:16. 30 in each. Pushing on the toes. This was my first attempt at a cross fit workout. Hooked already!

  7. I played catch up on workouts today. Crazy I know.

    8:04 35 lbs + bar weight on deadlifts
    full push-ups

  8. Redid this workout accidentally.

    4:57
    65# deadlift
    Push ups on knees

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