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7:11
16:10
12:26
14:39
12:31
24 lbs total power cleans
9:07
20 lbs.
Alternates oblique sit-ups (60 total) with regular sit-ups (90 total)
5:57
8:04
8:44
11:32
8:42
20 lb clean
8 :45
35lb
legs killing. 2 & 1/2 weeks off in Italy will do that to ya…. ugh.
8:32
20lbs
7:02, 20 lb clean
Feels good to be back! I've been traveling off and on for the past 3 weeks… Thanks for the BDay WOD!
12:23