Thursday 06.28.12 50 squats 25 dips 50 squats 25 push-ups 50 squats 25 sit-ups 50 squats 25 leg lifts 50 squats 25 jump jacks 50 squats 25 sit-ups Compare to 10.05.11 TweetPinShare0 Shares
Ian and Amy says June 28, 2012 at 2:41 pm 10:42My two year joined me for the last half. It was adorable 🙂 Reply
Constance Zatorski says June 29, 2012 at 5:21 am I am so excited that i found this page. I have been doing crossfit for just alittle while. But now my hubby is being deployed and working part time and a mother of 3 I just don't have the time to make it to the crossfit. Thank you so much. Constance Reply
Jenni says June 30, 2012 at 9:18 pm Just got back from a WOD free week at Bass Lake so I am going to do a WOD from this week every Saturday to catch up. 9:40 Reply
11:06
10:42
My two year joined me for the last half. It was adorable 🙂
8:17 compared to 12:38
11:36
11:14
11:39
I am so excited that i found this page. I have been doing crossfit for just alittle while. But now my hubby is being deployed and working part time and a mother of 3 I just don't have the time to make it to the crossfit. Thank you so much.
Constance
11:21
8:50
Just got back from a WOD free week at Bass Lake so I am going to do a WOD from this week every Saturday to catch up.
9:40
13:06