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Hiit Mamas

Drop Your Excuses To The Floor

Wednesday 06.27.12

5 rounds for time of:
15 Knees to elbows
15 Back extensions
15 Sit-ups
15 Box jumps, 18″ box

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Tagged With: 5 rounds, back, box jump, KTE, sit-up 4 Comments

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Comments

  1. Ian and Amy says

    June 27, 2012 at 1:27 pm

    9:56

    Reply
  2. Jodie says

    June 27, 2012 at 4:47 pm

    10:17

    Reply
  3. mary says

    June 30, 2012 at 1:49 pm

    10:56

    Reply
  4. Tracy says

    July 4, 2012 at 5:02 pm

    15:00

    Reply

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