“Christian”
10 rounds, each for time of:
15 Push-ups
Sprint 60 yards
Rest 60 seconds
Happy Birthday Chris!
This might be a little of my husband overload
but it isn’t his fault that his birthday is so close to Father’s Day! 😉
Wednesday 06.20.12
16:15 including rests
Half boy pu
15:46 with rests- girly push ups
My birthday is July 2nd 🙂
16:22 including rests
Only a handful of boy push-ups
Just happy I did the WOD at all today! So tired from my 5:30 am wake-up!
15:40
July 22
17:31 including all rest ( last 60 seconds included). Hopefully I got the distance right on the treadmill.
15:27 for My rests I walked back from the sprints plus 5 more seconds.
My birthday June 16th 🙂