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Slow and steady today:/
Are you serious?! I'm going back to bed.
I may have cheated. I clumped the run together. Then got my kid up and going and then I finished the jump jacks and burpees
27:22… I think I might die
Just shoot me.
27:51 that was a good one!!
This is a good one, did spin today after work and got through 1st round (16 min). I'm too tired and sore (from all thosepush ups yesterday) to finish- will try this weekend though!
Wow! Kicked my butt. took me 35:10, but I'm new to crossfit, so I will get better soon.