Friday 06.08.12

Complete as many rounds as possible in 15 minutes of:
10 Wall ball shots
10 Knees to bar
10 Box jumps, 18″ box

Compare to 09.26.11

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Comments

Sharon says

June 8, 2012 at 1:05 pm

9 + wall balls & 4 knees

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Brent and Britta says

June 8, 2012 at 3:46 pm

13 plus wall balls

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Ian and Amy says

June 8, 2012 at 3:51 pm

10+ 4 box jumps
Sit ups instead of knees

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Amy W. says

June 8, 2012 at 4:04 pm

10 plus wall and box
16 1/2 box

Reply
Jenni says

June 10, 2012 at 4:31 am

12 plus wall ball
10 lb ball

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Jenni says

June 10, 2012 at 4:40 am

12 plus wall ball
10 lb ball

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