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Hiit Mamas

Drop Your Excuses To The Floor

Monday 06.04.12

5 rounds for time of:
400 meter run
15 Front squat, 20-40 lbs

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Tagged With: 5 rounds, run, squat 11 Comments

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Comments

  1. Brent and Britta says

    June 4, 2012 at 3:24 pm

    11:25
    20 lbs.
    Jumped several hurdles over my toddler on his bike!

    Reply
  2. Ricochet says

    June 4, 2012 at 4:17 pm

    That sounds like me with my daughter. Except she runs up and hugs my legs. HAHA

    Reply
  3. Ian and Amy says

    June 4, 2012 at 7:38 pm

    14:29
    That kicked my butt!! 🙂

    Reply
    • Ian and Amy says

      June 4, 2012 at 7:59 pm

      I forgot the last set of squats. My time actually is 14:59

      Reply
  4. Sharon says

    June 4, 2012 at 11:37 pm

    12:46
    Wow!

    Reply
  5. jamie says

    June 5, 2012 at 2:54 am

    15.30

    Reply
  6. Jess says

    June 5, 2012 at 1:56 pm

    12:59
    10 lbs

    Reply
  7. Valentine says

    June 5, 2012 at 4:17 pm

    14:52 Slooooooowww poke! I also ran 3 miles right before. I'm pooped!
    20 lbs.

    Reply
  8. Ricochet says

    June 5, 2012 at 4:47 pm

    16:13. 20lbs Man that killed me.

    Reply
  9. Jenni says

    June 7, 2012 at 4:18 am

    12:08….2 days late.
    20 lbs

    Reply
  10. Jenni says

    June 7, 2012 at 4:18 am

    12:08….2 days late.
    20 lbs

    Reply

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