15 Comments

  1. 11:41 20 lbs push press

  2. 6:07
    Started with 30lb push press for first 2 rounds but then had to drop to 20.

  3. 8:02 20 lbs
    Jumping jacks first 3 rounds
    Jump Rope last 2 rounds

  4. First timer, 11:05, 20lb

  5. 11:30 w/ 30 lb press and jumping jacks instead of rope.

  6. Late again! 🙂 6:19
    35 lb x 2 then 20 lb x3

  7. 6:54
    First two round 25
    Dropped to 10 for last three

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