For time:
1 Squat clean, 20-30 lbs
10 Boy push-ups
2 Squat cleans, 20-30 lbs
9 Boy push-ups
3
Squat cleans, 20-30 lbs
8 Boy push-ups
4
Squat cleans, 20-30 lbs
7 Boy push-ups
5 Squat cleans, 20-30 lbs
6 Boy push-ups
6 Squat cleans, 20-30 lbs
5 Boy push-ups
7 Squat cleans, 20-30 lbs
4 Boy push-ups
8 Squat cleans, 20-30 lbs
3 Boy push-ups
9 Squat cleans, 20-30 lbs
2 Boy push-ups
10 Squat cleans, 20-30 lbs
1 Boy push-up
My first time doing anything crossfit related. Almost made it all the way through but I started seeing stars 🙂 took me almost 15 minutes.
5:04
4:42
20lbs
almost gave up on the boy push-ups at 6 … glad I didn't!
Dang Mary! I totally quit on the boy ones at 6! You're so hard core!
7:49 w/ 20 lbs.
5:01 with 24lbs
9:15 with 30lbs – first crossfit workout 🙂 Love this page!!
5:46
Had to switch to girly push-ups halfway through! Killer!
8:14
20 lb cleans
All boy push-UPS. 🙂
7:44
20 lb cleans
I made an error in my first post 🙂
6:20
30lb. Cleans
All boy pushups
6:27. the boy push ups messed me up, they were mixed with girlie ones. Good one though!
5:10
8:25
25 lbs
Half boy PU
8:18 with 45lb
6:07 – 20 lb cleans – First crossfit workout:)