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Su 158
Sq 232
Su 115
Sq 81
Sit-ups – 108
Squat cleans – 99
SU 92
SQ 79
More often I would max out at 12 SU's and 10 SQ's.
Is everyone doing crunches or the full sit ups?
There are no crunches in Crossfit. 😉
127 su (full sit ups)
120 sq
Full sit ups. But why are my squat numbers so high?
Oh…..I did regular squats…not cleans. Oops.
140 su
99 sq
95 SU
89 SQ-10 lbs
115 SU
55 Cleans
As RXed.
I didn't think there were crunches in crossfit, so I am just in awe! Way to go everyone!
92 SU
54 cleans
I stunk at that one, you all are awesome!!!
I thought my sq cleans were still high in number… I re watched how to do them and I was t doing them right. Im actually not sure what I was doing, it wasn't a plain squat, but it wasnt a squat clean either! Lol anyhow, I'm sure that's why my number was still high.
Sit-ups – 120
Squats – 80
As rx'd