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Hiit Mamas

Drop Your Excuses To The Floor

Tuesday 04.17.12

10-9-8-7-6-5-4-3-2-1 reps of the triplet:
Push-ups
Box jump, 18 inch box
Sit-ups

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Tagged With: box jump, push-up, sit-up 20 Comments

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Comments

  1. Dee says

    April 17, 2012 at 12:38 pm

    5:59

    Reply
  2. Valentine says

    April 17, 2012 at 2:08 pm

    7:50

    Reply
  3. Jodie says

    April 17, 2012 at 2:08 pm

    4:47
    Half boy pu

    Reply
  4. Brent and Britta says

    April 17, 2012 at 2:13 pm

    4:38
    That was a fun one!

    Reply
  5. Sharon says

    April 17, 2012 at 2:34 pm

    5:47
    Finally found a way to make my step 18"

    Reply
  6. Ian and Amy says

    April 17, 2012 at 2:53 pm

    5:44

    Reply
  7. housewife says

    April 17, 2012 at 3:36 pm

    7:58 without the box jumps — How did you guys find/make a box?

    Reply
    • Duke~N~Morghan says

      April 17, 2012 at 5:19 pm

      I just use a step stool.

      Reply
    • Brent and Britta says

      April 18, 2012 at 12:43 am

      Coffee table

      Reply
  8. Jenni says

    April 17, 2012 at 4:32 pm

    Some of us use stairs, steps, sturdy coffee tables or have our hubbies build us one. I use a weight bench.

    Reply
  9. Duke~N~Morghan says

    April 17, 2012 at 5:18 pm

    4:10. Half boy pu

    Reply
  10. Jess says

    April 17, 2012 at 5:39 pm

    8:33

    Reply
  11. Jenni says

    April 17, 2012 at 5:42 pm

    5:19

    Reply
  12. Anonymous says

    April 17, 2012 at 8:05 pm

    8:15

    Reply
  13. ivonne says

    April 17, 2012 at 9:00 pm

    4:53

    Reply
  14. Robin says

    April 17, 2012 at 10:16 pm

    5:45

    Reply
  15. Aub says

    April 18, 2012 at 4:33 am

    8:10 21 inch box & all boy pushups

    Reply
  16. Steph says

    April 18, 2012 at 10:22 pm

    5:52

    Reply
  17. cfwife says

    May 1, 2012 at 8:38 pm

    10:55
    I used a kitchen chair for box jumps. All boy pushups.

    Reply
  18. cfwife says

    May 1, 2012 at 8:38 pm

    10:55
    I used a kitchen chair for box jumps. All boy pushups.

    Reply

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