Tuesday 04.10.12 3 rounds for time of: 5 Squats, 30-40 lbs 18 Push-ups 5 Deadlifts, 30-40 lbs 18 Knees to elbows 5 Push press, 20-30 lbs 18 Push-ups TweetPinShare0 Shares
Sharon says April 10, 2012 at 12:50 pm 9:11 -getting closer to being able to do true knees to elbows 🙂 Reply
Dee says April 10, 2012 at 1:42 pm 10:28 with boy and girl push ups. Leg lifts instead of knees to elbows 40lbs. My arms are noodles. Reply
9:11 -getting closer to being able to do true knees to elbows 🙂
30lbs. For everything
10:28 with boy and girl push ups. Leg lifts instead of knees to elbows 40lbs. My arms are noodles.
7:36
boy pu first round
30 lbs all
9:08
7:43
20 lbs. all
7:20
9.34