Monday 04.02.12 5 rounds, each for time of: 20 Push-ups 30 Lunges 40 Sit-ups 50 Squats Rest precisely 3 minutes between each round. TweetPinShare0 Shares
Sharon says April 2, 2012 at 1:07 pm 17:27I was in a hurry this morning so I didn't do the rests. So time plus 12 min. of rests would be 29:27 Reply
Brent and Britta says April 2, 2012 at 3:39 pm Round 1: 3:33Round 2: 3:28Round 3: 3:30Round 4: 3:37Round 5: 3:24Total: 17:32 (29:32 with rests)Sorry, I thought I was supposed to time each one individually… Reply
Jenni says April 2, 2012 at 8:29 pm Round 1- 3:24Round 2- 3:45Round 3- 3:03Round 4- 4:05Round 5- 3:29Total time: 17:46As Rxed Chris did man version:5 rounds:20 Pull-ups30 Push-ups40 Sit-ups50 Squats 1- 3:132- 3:383- 5:104- 6:155- 4:46Total- 23:02As Rxed. Reply
Jenni says April 2, 2012 at 8:29 pm Round 1- 3:24Round 2- 3:45Round 3- 3:03Round 4- 4:05Round 5- 3:29Total time: 17:46As Rxed Chris did man version:5 rounds:20 Pull-ups30 Push-ups40 Sit-ups50 Squats 1- 3:132- 3:383- 5:104- 6:155- 4:46Total- 23:02As Rxed. Reply
Jenni says April 2, 2012 at 8:42 pm Round 1- 3:24Round 2- 3:45Round 3- 3:03Round 4- 4:05Round 5- 3:29Total time: 17:46As Rxed Chris did man version:5 rounds:20 Pull-ups30 Push-ups40 Sit-ups50 Squats 1- 3:132- 3:383- 5:104- 6:155- 4:46Total- 23:02As Rxed. Reply
Sharon says April 2, 2012 at 9:26 pm So I guess I did this one wrong. I thought the whole wod was timed including the rests. Oops! Reply
mary says April 3, 2012 at 2:42 am Round 1: 2:54Round 2: 3:05Round 3: 2:58Round 4: 2:46Round 5: 2:53Total: 14:36 (26:36 with rests) Reply
17:27
I was in a hurry this morning so I didn't do the rests. So time plus 12 min. of rests would be 29:27
37:15
22:25
1 minute rests, I too was in a hurry 🙂
Round 1: 3:33
Round 2: 3:28
Round 3: 3:30
Round 4: 3:37
Round 5: 3:24
Total: 17:32 (29:32 with rests)
Sorry, I thought I was supposed to time each one individually…
34:30, 1.5 min. breaks. Needed this one! Thx!
Round 1- 3:24
Round 2- 3:45
Round 3- 3:03
Round 4- 4:05
Round 5- 3:29
Total time: 17:46
As Rxed
Chris did man version:
5 rounds:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
1- 3:13
2- 3:38
3- 5:10
4- 6:15
5- 4:46
Total- 23:02
As Rxed.
Round 1- 3:24
Round 2- 3:45
Round 3- 3:03
Round 4- 4:05
Round 5- 3:29
Total time: 17:46
As Rxed
Chris did man version:
5 rounds:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
1- 3:13
2- 3:38
3- 5:10
4- 6:15
5- 4:46
Total- 23:02
As Rxed.
Round 1- 3:24
Round 2- 3:45
Round 3- 3:03
Round 4- 4:05
Round 5- 3:29
Total time: 17:46
As Rxed
Chris did man version:
5 rounds:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
1- 3:13
2- 3:38
3- 5:10
4- 6:15
5- 4:46
Total- 23:02
As Rxed.
So I guess I did this one wrong. I thought the whole wod was timed including the rests. Oops!
Round 1: 2:54
Round 2: 3:05
Round 3: 2:58
Round 4: 2:46
Round 5: 2:53
Total: 14:36 (26:36 with rests)
2:25
2:26
2:25
2:19
2:13
Total 11:48
27:00 without rests – just 4 rounds 🙂