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Hiit Mamas

Drop Your Excuses To The Floor

Friday 03.30.12

50 jump jacks
50 push-ups
50 jump jacks
50 sit-ups
50 jump jacks
50 squats
50 jump jacks
50 back extensions

Compare to 11.29.11

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Tagged With: back, jump, push-up, sit-up, squat 14 Comments

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Comments

  1. Dee says

    March 30, 2012 at 1:54 pm

    10:14 w/25 boy pushups & 25 girl push ups.

    Reply
  2. Jodie says

    March 30, 2012 at 1:59 pm

    6:04

    Reply
  3. Brent and Britta says

    March 30, 2012 at 2:17 pm

    9:10
    All squats done with the cutest 17 lb. weight ever!
    Last August I couldn't even do all the push-ups!

    Reply
  4. Valentine says

    March 30, 2012 at 2:20 pm

    11:23

    Reply
  5. Valentine says

    March 30, 2012 at 2:21 pm

    You ladies inspire me!!

    Reply
  6. Ian and Amy says

    March 30, 2012 at 2:59 pm

    7:53

    Reply
  7. Sharon says

    March 30, 2012 at 3:58 pm

    7:20
    Isn't this the same wod from 11.29.11 too? I beat my time from that day by 5 min! 🙂

    Reply
  8. Jenni says

    March 30, 2012 at 6:08 pm

    8:30
    Yes Sharon, you are right. I should have referenced that one.
    We have done this WOD on:
    05.19.11 (8:43)
    06.15.11 (8:38)
    08.26.11
    11.29.11 (6:11)

    I guess I was slow today!

    Reply
  9. Duke~N~Morghan says

    March 31, 2012 at 3:22 pm

    5:53… Feels good to be back after vacation for a week!

    Reply
  10. mary says

    March 31, 2012 at 4:10 pm

    7:13
    11/29 8:33
    8/26 8:43

    Reply
  11. ivonne says

    March 31, 2012 at 8:24 pm

    6:36

    Reply
  12. kt says

    March 31, 2012 at 9:19 pm

    9.38 min

    Reply
  13. The Roberts Family says

    April 2, 2012 at 5:12 pm

    10:19 (the pushups KILLED me! And I did girl push ups! Ick

    Reply
  14. Ruth Anne says

    September 19, 2012 at 12:25 pm

    9:34

    Reply

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