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2:59
20 lb. squats
10 lb. kb swings
Need to go get heavier weights!
3:28
30 lb squat
15 lb swing
2:45
3:52
30 lb squat
15 lb dumblebell swing
2:20
20lb squat
10 lb kb swing
2: 46 30lb. Squat
15lb kettle bell
2:36
40lbs squat
20lbs dumbbell swing cause I don't have kettle bell
3:16
40lb. squat
15lb kettle bell
3:10
40 lb squat
20 lb kettle