Monday 03.19.12 “Aubrey” 21-15-9 reps of: Push-ups Dips Sit-ups Happy Birthday to my Mama Aubrey in California! TweetPinShare0 Shares
Anonymous says March 20, 2012 at 12:01 am Amy – 4:30 This was just first day, so I needed to use girly push ups. I think these daily challenges will be a nice addition to my cardio routine. Reply
Amber Carter says March 20, 2012 at 1:11 pm Not sure how many reps we were supposed to do, so I did 3. First rep was 1:44, total time for 3 was 5:02 Reply
Jenni says March 20, 2012 at 10:24 pm 4:07 Amber- 21,15, and 9 reps means that the first round you do 21 reps of each exercise, second round 15 of each, third round 9 of each. Reply
2:45
5:17
6.12
5:11
2:10 and burning.
Amy – 4:30 This was just first day, so I needed to use girly push ups. I think these daily challenges will be a nice addition to my cardio routine.
3:00
Not sure how many reps we were supposed to do, so I did 3. First rep was 1:44, total time for 3 was 5:02
6:15. Did this on Tuesday 3/20.
4:11
4:07
Amber- 21,15, and 9 reps means that the first round you do 21 reps of each exercise, second round 15 of each, third round 9 of each.
4:00
4:30
4:07
3: 56
4:29 – my arms are so wimpy!