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Wednesday 03.14.12

“Donna”

5 rounds for time of:
7 Dumbbell squat clean thrusters, 20 lbs
10 Sit-ups

11 Comments

  1. I only have 2 5lb dumbells, so to try to make it more similar I did 14 squat clean thrusters (instead of 7)each round

    6:27

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