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Friday 03.02.12

squats- 50/30/15/10
push-ups- 20/15/10/5
sit-ups- 30/25/20/15
lunges-20/16/12/8

*This means do 50 squats, 20 push-ups, 30 sit-ups, 20 lunges, then start back with 30 squats, 15 push-ups, and so on…

Compare to 08.18.11 

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14 Comments

  1. 7:00

    8:38 in August
    15:05 in April

    Can't be mad about that. 😉
    But it burned!

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