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Hiit Mamas

Drop Your Excuses To The Floor

Tuesday 02.25.12

For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards

Compare to 5.5.11 and  9.15.11

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Tagged With: run 9 Comments

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Comments

  1. Brent and Britta says

    February 28, 2012 at 2:14 pm

    12:09

    Reply
  2. Sharon says

    February 28, 2012 at 2:35 pm

    15:45- running backwards on the treadmill was harder than I thought it would be!

    Reply
  3. Jodie says

    February 28, 2012 at 3:24 pm

    Did yesterdays

    Reply
  4. Dee says

    February 28, 2012 at 4:32 pm

    15:50

    Reply
  5. Dana says

    February 28, 2012 at 4:32 pm

    15:50

    Reply
  6. Ian and Amy says

    February 28, 2012 at 4:38 pm

    16:00
    I really had a hard time figuring out how to run backwards on a treadmill

    Reply
  7. Duke~N~Morghan says

    February 28, 2012 at 4:57 pm

    15:10.

    Reply
  8. Valentine says

    February 28, 2012 at 9:23 pm

    For the treadmill, what was the speed set at? Just wondering, I will be doing this tonight.

    Reply
  9. mary says

    March 3, 2012 at 3:26 pm

    16:45

    Reply

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