Wednesday 02.15.12 5 rounds for time of: Run 600 meters 15 Squat clean thrusters TweetPinShare0 Shares
Duke~N~Morghan says February 15, 2012 at 4:45 pm Wasn't able to run today so I did the wod from the 8th again 🙂 I only did 35 burpees and added 70 jump jacks and finished in 9:33. Hopefully I can catch up on running through the rest of the week 🙂 Reply
Amber Carter says February 17, 2012 at 7:51 am 23:10 (8.5-8.0 pace). That was tough. I did it in the name of more beautiful legs. 😉 Reply
Wasn't able to run today so I did the wod from the 8th again 🙂 I only did 35 burpees and added 70 jump jacks and finished in 9:33. Hopefully I can catch up on running through the rest of the week 🙂
23 min.
That was hard for me today!
25:40
Rough!
23:11
14:22
23:10 (8.5-8.0 pace).
That was tough. I did it in the name of more beautiful legs. 😉
19:30
Dang @Britta! did you fly the 3K???