Friday 02.10.12 Complete as many rounds as possible in 12 minutes of: 12 Box Jumps, 18 inch box 6 Thrusters, 20-25lbs 6 Bar-facing burpees *just lay a broomstick on the ground and jump over with both feet. TweetPinShare0 Shares
Brent and Britta says February 10, 2012 at 5:53 pm Thinking that since I did more than Jodie that I must have done it wrong! :/ Reply
Sharon says February 10, 2012 at 8:13 pm Nice Job Britta! I think the same thing when I beat jodie, which I think was once 😉 Reply
annie says June 6, 2013 at 2:47 pm 7 rounds + box jumps and thrusters12" step ups for box jumps Reply
8 rounds +9 box jumps
8 or 9 rounds (I lost track) + box jumps
12 – I'm drenched!!!
9+ box jumps
Thinking that since I did more than Jodie that I must have done it wrong! :/
Ok, talked to jenni, I did it right! Go me!
Nice Job Britta! I think the same thing when I beat jodie, which I think was once 😉
7
Can't say my heart was in this one.
20lbs.
7 rounds + box jumps and thrusters
12" step ups for box jumps